You Are What You Eat - Gillian McKeith
You Are What You Eat - Gillian McKeith
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Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you.
Take the food IQ test and find out what your diet is doing to you. - Banish your cravings. - Prevent food-related health problems such as diabetes. - Discover how small changes are going to make a big difference. - Eat more . . . not less.
Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be. Just give it a go and see . . .
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Binding: Paperback
Number of Pages: 224
Year Published: 2004
Publisher: Michael Joseph Ltd
ISBN: 9780718147655
Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some defects on the cover or pages.
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