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The Pocket Book Of Mindfulness - Jane Maple

The Pocket Book Of Mindfulness - Jane Maple

£5.00 GBP
£5.00 GBP
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Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.

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Binding: Hardback

Number of Pages: 384

Year Published: 2015

Publisher: Arcturus Publishing Limited

ISBN: 9781784044732

Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some defects on the cover or pages.

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