Skip to product information
1 of 1

The Book of Angst: Understand and Manage Anxiety - Gwendoline Smith

The Book of Angst: Understand and Manage Anxiety - Gwendoline Smith

Regular price £5.00 GBP
Regular price Sale price £5.00 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.

Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.

Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.

Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

Shipping & Returns

Book Bubble ships to the UK only

Orders Over £25 FREE UK Shipping

Orders Under £25 UK Standard shipping: £3.95

UK orders will be sent via Royal Mail Second Class delivery unless otherwise stated.

A full, valid address and postcode is required for every order.  If you provide an incorrect address we cannot accept responsibility for a lost order.

Your package will be dispatched within 2 working days of your order date (or from receipt of your choice of titles for 'Pick Your Own' book club customers.)

You will be notified by email when your order has been shipped.

Full Postage & Packaging Policy

Binding: Paperback

Number of Pages: 320

Year Published: 2022

Publisher: Allen & Unwin

ISBN: 9781838954710

Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some defects on the cover or pages.

View full details

Great Deals on Book Bubble Books

Free Postage and Packaging on orders of 3 books or more.

Save 10% when you subscribe to our Book Club for a regular book delivery. All subscriptions come with a money-back guarantee.

Read more on our Terms and Conditions page