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The Food Hospital - Gio Miletto

The Food Hospital - Gio Miletto

£8.00 GBP
£16.99 GBP £8.00 GBP
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With expert advice from a GP, dietitian and a gastrointestinal specialist and supported by the latest scientific research, The Food Hospital will show how food can heal everyday complaints and help protect against more serious conditions. You'll also discover how to experience optimum health-giving benefits by combining certain foods.

Divided into chapters: Gut Feeling; On The Outside; Mind Matters; Just for the Girls; Eat Yourself Better; When Things Get Serious and covering a diverse range of conditions - from coughs and colds to depression and even cancer - the book advises what to eat to help you achieve your very best health.

Inside you'll learn:
* How to heal yourself with food
* The best food to ease common conditions
* How to reduce your chances of developing more serious illnesses
As well as 45 delicious and simple recipes - healthy eating has never been easier.

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Binding: Paperback

Number of Pages: 288

Year Published: 2011

Publisher: Penguin

ISBN: 9780718158590

Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some defects on the cover or pages.

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