Breath: The Essence of Yoga - Sandra Sabatini
Breath: The Essence of Yoga - Sandra Sabatini
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As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice.
"Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.
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Binding: Paperback
Number of Pages: 216
Year Published: 2009
Publisher: Pinter & Martin Ltd.
ISBN: 9781905177097
Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some minor defects on the cover or pages.
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