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Be Resilient: How to Build a Strong Teenage Mind for Tough Times - Nicola Morgan

Be Resilient: How to Build a Strong Teenage Mind for Tough Times - Nicola Morgan

£9.99 GBP
£9.99 GBP
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ome events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands.

Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

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Binding: Paperback

Number of Pages: 192

Year Published: 2021

Publisher: Walker Books Ltd

ISBN: 9781406399257

Please note this book is NEW

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