Back to Nature Gift Box

Beautiful Gift Box to enourage a step back into the restorative benefits of nature.  Containing:

Rewild Your Mind: Use nature as your guide to a happier, healthier life - Nick Goldsmith

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.

Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself.

Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.

The Seaside Year: A Month-by-Month Guide to Making the Most of the Coast  - Isobel Carlson

This charming and practical handbook is bursting with tips, facts and folklore to guide you through a year by the sea. Find out how to identify shells by shape and markings, choose the best coastal routes to explore and learn about the geography of the beautiful beaches and craggy cliffs that Great Britain has to offer. With handy diary pages for making your own notes each month, this is a must-have for any eager seaside explorer.

Glass Bead Necklace

Unique handmade necklance made by Norfolk Artist Ian Coyle using lampworking