Arthritis Relief at Your Fingertips: How to use acupressure massage to ease your aches and pains - Michael Reed Gach
Arthritis Relief at Your Fingertips: How to use acupressure massage to ease your aches and pains - Michael Reed Gach
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Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage.
Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body. Using the natural techniques of acupressure, massage and gentle yoga stretches, you will be able to: Relieve aches, pains and inflammation; Restore flexibility to joints; Become more relaxed and better ale to cope with your arthritis; Cut down on the need for prescription drugs. Developed by Michael Reed Gach after 15 years of study, and tested by patients with excellent results, these completely safe techniques can be used by both young and old.
This is the book that every arthritis sufferer has been waiting for.
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Binding: Paperback
Number of Pages: 256
Year Published: 2004
Publisher: Piatkus
ISBN: 9780749925420
Please note this book is pre-loved/used. We do our best to select used books that are in fantastic condition, however there may be some minor defects on the cover or pages.
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