{"product_id":"the-power-we-hold-reclaiming-our-health-from-a-system-that-fails-women-isabella-mainwaring","title":"The Power We Hold: Reclaiming Our Health from a System that Fails Women - Isabella Mainwaring","description":"\u003cp\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this bookis your turning point.\u003c\/p\u003e\n\u003cp\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down – it’s responding wisely to a world that was never built for you.\u003c\/p\u003e\n\u003cp\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power – showing that the disconnection from your body was never your fault. Through her signature Root Restoration Framework, you’ll learn to:\u003c\/p\u003e\n\u003cp\u003e– Regulate your nervous system and move from survival mode into self-repair\u003cbr\u003e– Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\u003cbr\u003e– Release stored stress, trauma, emotions and negative patterns\u003cbr\u003e– Build sustainable rhythms that support long-term wellbeing and help\u003cbr\u003e– Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing\u003c\/p\u003e\n\u003cp\u003eThis is not a book about fixing yourself. It’s about coming home to your body. Because when a woman heals – physically, emotionally and hormonally – she doesn’t just feel better. She changes everything.\u003c\/p\u003e\n\u003cp\u003eThis is the power we hold.\u003c\/p\u003e","brand":"Book Bubble\/Old School Bookshop","offers":[{"title":"Default Title","offer_id":56208584049020,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/8930\/2764\/files\/tph-im-01.jpg?v=1767965636","url":"https:\/\/bookbubble.co.uk\/products\/the-power-we-hold-reclaiming-our-health-from-a-system-that-fails-women-isabella-mainwaring","provider":"Book Bubble\/Old School Bookshop","version":"1.0","type":"link"}