{"product_id":"sleep-tight-an-activity-book-to-help-young-people-sleep-soundly-every-night-dr-sharie-coombes","title":"Sleep Tight: An Activity Book to Help Young People Sleep Soundly Every Night - Dr Sharie Coombes","description":"\u003cp\u003eA self-care activity book for children aged 7+ to doodle their way to better sleep and rest.\u003c\/p\u003e\n\u003cp\u003eThis book includes fun, simple and encouraging activities to help children explore their emotions, behaviour and experiences of resting and sleeping well.\u003c\/p\u003e\n\u003cp\u003eChildren can use their creativity to combat negative feelings and learn more about why sleep and rest is so important.\u003c\/p\u003e\n\u003cp\u003eMore children are suffering with mental health issues, such as anxiety and digital addiction, so sleep is a big concern as they struggle to fully switch off and get a good nights' sleep.\u003c\/p\u003e\n\u003cp\u003eThe quirky illustrations will keep readers entertained and focused as they work through the book - or simply dip into the pages for ten minutes of calming colouring.\u003c\/p\u003e\n\u003cp\u003ePart of the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMindful Kids\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003erange of thoughtful activity books for children that includes:\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNo Worries\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eHello Happy,\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003ci\u003eStay Strong,\u003c\/i\u003e\u003ci\u003eBe Brave, Be Positive\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLetting Go\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eWritten by Dr Sharie Coombes, child and family psychotherapist, with an introduction and notes for grown-ups. Sharie is a former teacher who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Book Bubble\/Old School Bookshop","offers":[{"title":"Default Title","offer_id":45239643209964,"sku":"","price":5.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/8930\/2764\/files\/ST-SC-01.jpg?v=1717166771","url":"https:\/\/bookbubble.co.uk\/products\/sleep-tight-an-activity-book-to-help-young-people-sleep-soundly-every-night-dr-sharie-coombes","provider":"Book Bubble\/Old School Bookshop","version":"1.0","type":"link"}